Embody Retreat
Escape to the peaceful edge of Badin Lake for two (or 3 nights, Your Choice!) of dedicated and focused time to devote to your body and mind. We'll gather in conscious community, nestled in next to the Pisgah National Forest where we’ll connect to your innermost voice, nourish and move your body, and play with tapping into your essence.. YOUR center. The EMBODY retreat Fire Sessions act as, you got it, Fire Starters! We dabble and work in areas of Personal Virtues & Values, setting up a framework for living more closely aligned to your higher purpose. And a mainstay of all work done at Finding Fire, in Season with our Natural World and In Service of Others. We explore and connect to our bodies throughout the weekend through movement, breath, and stillness practices accessible for all levels of experience.
Blue Ridge Mountains, NC | March 22nd-March 24th, 2024
What’s Included
Two (or 3 night) Riverfront stay at Catawba River Inn
Delicious & Seasonal Meals for Duration of Retreat (2 Breakfast, 1 Lunch, Two Dinners)
Yoga (Three 45-75 minute sessions)
Two 'Fire' Sessions
Daily Meditation & Breathwork
Onsite Hiking Trails
Spring Equinox Practice
Rest & Relaxation
Group Service
Friday
Option to Arrive mid/late afternoon
Afternoon Movement/ Hike or Yoga
Opening Session & Dinner
Evening Session & Embodiment Practice
Saturday
Morning Yoga & Meditation
Breakfast
Morning Fire Session/Workshop
Lunch & Free Time
Afternoon Contemplative Session
Dinner & Fireside Evening Meditation
Optional~ Sunday PM-Monday AM
Lunch & Free Time
Optional Hike Uwharrie National Forest
Dinner Out & Evening Embodiment
Monday Morning Yoga/ Meditation
Breakfast
Check Out
Sunday
Morning Yoga & Meditation
Breakfast
Closing Session
Sample Schedule
Solo Occupancy
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One bed (king or queen)
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10 rooms remaining
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Private bathroom, gas log fireplaces, luxury bed linens & towels, & private riverfront balcony.
Double Occupancy
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Shared room (Two Queen Beds) & Shared Bathroom
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5 spots remaining
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Gas log fireplaces, luxury bed linens & towels, & private riverfront balcony.
Pick your Price
Arguably the most influential part when investing this kind of time and energy.... is the integration; the meshing of the body and the mind... So, may I introduce the Sunday Fuse.... Find community or solitude… the weekend programming will end Sunday afternoon but choose to marinate in the weekends' nourishment before heading home, with the option to join this group in your remaining time or spend your afternoon and evening doing you. Complimentary breakfast is included.