Connect Retreat
Get nestled in NC’s High Country this fall for a weekend ripe with discovery and connection. We shift and recharge… There will be daily embodiment practices carefully curated to soften and prime us for a weekend of profound & heart-centered work focused on compassion, for self and others . This retreat is designed for people who already integrate any modality of self-actualization practices, including but not limited to; therapy, yoga, meditation, breathwork; as the Connect Retreat, aims to strengthen that which is already in place. Our Fire Sessions will dive into a space of ‘unlearning’ so that we may, unrestrained, tap into our deep wells of Purpose & Service. This retreat focuses on connecting you to the sage wisdom that lives in you, through deeper study of the self and intentional connection to both nature and your fellow seekers. This is a two night retreat, with an option to add on a third night to relax and integrate before heading back home.
Blue Ridge Mountains | Marion, NC |
What’s Included
Two or Three night stay in a Riverfront room at the Catawba River Inn
Delicious & Seasonal Meals for Duration of Retreat (2 Breakfast, 1 Lunch, 2 Dinners)
Yoga (Three 45-75 minute sessions)
Four 'Fire' Sessions
Daily Meditation & Breath work
Hiking/Outdoor Excursions
Autumn Equinox practice
Deep Healing Work
Group Service
Friday
Option to Arrive mid/late afternoon
Afternoon Movement/ Hike or Yoga
Opening Session & Dinner
Evening Session & Embodiment Practice
Saturday
Morning Yoga & Meditation
Breakfast
Morning Fire Session/Workshop
Lunch & Free Time
Afternoon Contemplative Session
Dinner & Fireside Evening Meditation
Optional~ Sunday PM-Monday AM
Lunch & Free Time
Optional Hike in nearby Pisgah Natl Forest
Dinner Out & Evening Embodiment
Monday Morning Yoga/ Meditation
Breakfast
Check Out
Sunday
Morning Yoga & Meditation
Breakfast
Closing Session
Sample Schedule
Solo Occupancy
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One bed (king or queen)
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10 rooms remaining
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Private bathroom, gas log fireplaces, luxury bed linens & towels, & private riverfront balcony.
Double Occupancy
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Shared room (Two Queen Beds) & Shared Bathroom
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5 spots remaining
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Gas log fireplaces, luxury bed linens & towels, & private riverfront balcony.
Add an extra night?
Arguably the most influential part when investing this kind of time and energy.... is the integration; the meshing of the body and the mind... So, may I introduce the Sunday Fuse.... Find community or solitude… the weekend programming will end Sunday afternoon but choose to marinate in the weekends' nourishment before heading home, with the option to join this group in your remaining time or spend your afternoon and evening doing you. Complimentary breakfast is included.