Connect Retreat

Get nestled in NC’s High Country this fall for a weekend ripe with discovery and connection. We shift and recharge… There will be daily embodiment practices carefully curated to soften and prime us for a weekend of profound & heart-centered work focused on compassion, for self and others . This retreat is designed for people who already integrate any modality of self-actualization practices, including but not limited to; therapy, yoga, meditation, breathwork; as the Connect Retreat, aims to strengthen that which is already in place. Our Fire Sessions will dive into a space of ‘unlearning’ so that we may, unrestrained, tap into our deep wells of Purpose & Service. This retreat focuses on connecting you to the sage wisdom that lives in you, through deeper study of the self and intentional connection to both nature and your fellow seekers. This is a two night retreat,  with an option to add on a third night to relax and integrate before heading back home. 

Blue Ridge Mountains | Marion, NC |

What’s Included

Two or Three night stay in a Riverfront room at the Catawba River Inn

Delicious & Seasonal Meals for Duration of Retreat (2 Breakfast, 1 Lunch, 2 Dinners)

Yoga (Three 45-75 minute sessions)

Four 'Fire' Sessions

Daily Meditation & Breath work

Hiking/Outdoor Excursions

Autumn Equinox practice

Deep Healing Work

Group Service

Friday

Option to Arrive mid/late afternoon

Afternoon Movement/ Hike or Yoga

Opening Session & Dinner

Evening Session & Embodiment Practice

Saturday

Morning Yoga & Meditation

Breakfast

Morning Fire Session/Workshop

Lunch & Free Time

Afternoon Contemplative Session

Dinner & Fireside Evening Meditation

Optional~ Sunday PM-Monday AM

Lunch & Free Time

Optional Hike in nearby Pisgah Natl Forest

Dinner Out & Evening Embodiment

Monday Morning Yoga/ Meditation

Breakfast

Check Out

Sunday

Morning Yoga & Meditation

Breakfast

Closing Session

Sample Schedule

Solo Occupancy

  • One bed (king or queen)

  • 10 rooms remaining

  • Private bathroom, gas log fireplaces, luxury bed linens & towels, & private riverfront balcony.

Double Occupancy

  • Shared room (Two Queen Beds) & Shared Bathroom

  • 5 spots remaining

  • Gas log fireplaces, luxury bed linens & towels, & private riverfront balcony.

Add an extra night?

Arguably the most influential part when investing this kind of time and energy.... is the integration; the meshing of the body and the mind... So, may I introduce the Sunday Fuse.... Find community or solitude… the weekend programming will end Sunday afternoon but choose to marinate in the weekends' nourishment before heading home, with the option to join this group in your remaining time or spend your afternoon and evening doing you. Complimentary breakfast is included.

$115 per person